CUPE 3906

Conference travel and fees giving you the blues? Fear not, the Unit 2 professional development fund for sessionals can help to offset.

The deadline is April 8th. For more info: http://cupe3906.org/s…/professional-development-fund-unit-2/

In our last round of Post-Doc (Unit 3)collective bargaining, your Union secured annual lump sum bonuses of $400 per member (in addition to yearly increases to the salary floor).  On the April 15th, 2016 payment, all unionized post-docs currently employed will receive a $400 bonus, in addition to your regular pay.  Remember, this bonus was won through collective bargaining, and your Union’s elected post-doc bargaining team will be back at the bargaining table this summer.

*please note, this amount is considered income and subject to regular deductions*

For more information and schedule visit: 

http://cupe3906.org/internationalconference/

Register for FREE: 

http://international-students-workers.eventbrite.ca

This is a publicly fund project to help relief Mental Health issues at the university, it includes several workshops where you can participate:

• COG (Cooperative Outdoor adventure Games): Take a quick break and activate by joining us for a mid-week adventure. You’ll work together to discover the secrets of the McMaster campus on foot and to clear your mind. No experience or skills required, just you and your runners.
  • Running on Wednesdays from 5:30pm until 6:30ish. We meet in the plaza area between Mills and MUSC. Our staff and volunteers will be wearing blue Arrive and Thrive t-shirts.
• WIND (Walk In Nature Days): you can get outside and leave your worries behind, by getting into nature with others in a positive, mutually supportive environment. No experience or skills required, just you and your hiking/walking shoes.
  • Running on Saturday mornings starting at 10:30am and meets in DBAC by the business office (glassed in office by front entrance). The walk goes for about an hour or so and then we provide a pizza lunch.
• Koru class: An evidence-based 4-week program, specifically designed for teaching mindfulness, meditation and stress management touniversity students and young adults. The curriculum consists of mind-body skills, guided meditations and more, aimed at helping you open your mind and manage your stress.
  • A graduate student only Koru class is scheduled to begin Thursday, April 7^th and goes for 4 weeks (time and location will be sent after pre-registration). Register: arriveandthrive@mcmaster.ca
• Pause: is a 1:1 session with a counsellor which allows for individualized assessment and discussion of a student’s use of substances (alcohol, marijuana, or tobacco), reasons for use and motivation to change their use. If the student is ready to make a change, support, suggestions and referrals. An email will to us will start that process, and we hope to see the person at their convenience (yes, we plan to have evening and day time hours – possibly even weekends). Once we receive someone interested in Pause we will be in contact within a week (if not sooner).
  • Contact arriveandthrive@mcmaster.ca
• Exploring Change: Do you have a habit that you are thinking about changing or would like to change? Using a variety of activities and a judgement-free approach, these 4 week groups focussed on partying (substance use), procrastination or perfectionism will help you figure out if you’re ready and how to make a change in your life.
  • Contact arriveandthrive@mcmaster.ca

All of our programming is confidential and in no way connected to either the student record or the health record unless the student requests it to be. For more information email arriveandthrive@mcmaster.ca or check their website:  http://arriveandthrive.ca/

Save the Date

Monday, 11th of April 2016

For more information and schedule visit:  http://wp.me/P5iRLY-2Nq

As you well know international students and workers face many of challenges and injustices in their intersecting roles as students, employees, immigrants and travelers.

You will have the opportunity to hear first hand experiences of the following issues:

• Unjust tuition fees increase

• Unjust access to health care

• Mental health issues

• Political rights

• Immigration accounts

• Money planning

• Successful international student stories

Save the date and get involved in the Hamilton and Mcmaster international community

 For any questions contact: vicepresident@cupe3906.org or politicalaction@cupe3906.org

Are you a great TA/RA? Of course you are!  Do you know someone else who is a great one as well? Of course you do!

the 2016 CUEP 3906 TA/RA award is open to all CUPE 3906 Unit 1 members (Graduate and Undergraduate TAs and RAs in lieu). Members may be nominated by their students, employment supervisors (supervising Professor) or other
TAs.

Successful candidates will receive a certificate recognizing their excellence, a letter of acknowledgement from the CUPE 3906 Executive Committee, a copy of this form as well as $200.00.
There will be a total of six awards given, one for each faculty listed below. Please fill out all applicable fields and deliver this form in person to the CUPE 3906 office (B111 Kenneth Taylor Hall) or via email to chiefsteward_tas@cupe3906.org before March 18th, 2016. Awards will be given out during our April GMM (date TBA)!

The nomination form is available here: http://cupe3906.org/wp-content/blogs.dir/501/2016/02/TAAward.NominationForm.pdf

We hope to see you on Tuesday February 23rd at 1 p.m. in KTH B135 for our monthly GMM.  We’ll have a free pizza lunch, and will be presenting changes to the by-laws.  We can also talk mental health fees, bargaining, and whatever else is on your mind.